Right now I feel: distracted
Your current state is distracted. Explore a gentle transition toward “Focus”.
Infusion sequence: 1st: 32 sec; from the 2nd, add 5–10 sec to each following infusion. Guide: up to 6 infusions. This is a starting sequence: shorten it if the tea turns bitter or astringent, and extend it when the liquor becomes thin.
Practical guide
If you currently feel distracted, start with a moderate brew and observe your response. For a transition toward “Focus”, the catalog includes: Ali Shan Oolong, Bi Luo Chun, Tie Guan Yin, Da Hong Pao, Dong Ding, Sheng Pu-erh Jingmai, Mengku Sheng Pu-erh, Nannuo Sheng Pu-erh.